Creative Meditation's Blog

modern essentials

a quick massage , your feet with rosemary and lavender oil together… the chakra points in your feet absorb oils much faster because they are larger in sizes. Instead of reaching out for pain killers next time, try this holistic approach !!! Soak feet in warm water first is also helpful… or release tension with a head massage..  Rosemary oil is beneficial for  memory and hair loss too!!!  While lavender is calming and soothes the nerves…  and please breathe, lots of nice , long deep breath… release and relax !!!



7 Responses to "modern essentials"

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